Subscribe to following RSS feeds:
All kind of posts
All kind of events

RAEL’S COMMENT: Silence the body through stillness, that helps silence the brain in no thinking. Then supraconsciousness is reached.
Neuroscientist Sara Lazar found that people who practiced meditation had more gray matter in the part of the brain linked to decision-making and working memory: the frontal cortex.

https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?fbclid=IwAR2184XCLjX9evYxq2qR336hZT1mGldDvghTVFr5rBLnp8Mhb4GxFDXyFqo